You see a photo of the party you didn't get to attend, and you feel sad an anxious. The term for that is Fear of Missing Out.
But what if the anxiety isn't from “missing out?” What if it’s more? (Hint: it could be)
Can we fix it? (Hint: YES WE CAN, and here’s how!)
Why life is hard and what we can do about it, as explained by Newton's Cradle.
Creating Systems for Courageous Kindness
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